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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
When slaughtered, the world average layer flock as of 2013 yields a carcass FCR of 4.2, still much better than the average backyard chicken flock (FCR 9.2 for eggs, 14.6 for carcass). [ 26 ] From the early 1960s to 2011 in the US broiler growth rates doubled and their FCRs halved, mostly due to improvements in genetics and rapid dissemination ...
The calorie is a unit ... 1 large calorie is equal to 1,000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories. In nutrition ...
Chicken McBites – popcorn chicken breast with "home-style seasoning" offered through April 20, 2012, in three-ounce (85 g), five-ounce (140 g) and ten-ounce (280 g) versions. Dipping sauces include ranch, sweet n' sour, tangy BBQ, chipotle BBQ, and honey mustard. Spicy Chicken McBites were also offered occasionally in the United States. [143]
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The wider base stands for foods with little or no solid fats, added sugars, or caloric sweeteners. Suggests these should be selected more often to get the most nutrition from calories consumed. Proportionality, shown by the different widths of the food group bands. The widths suggest how much food a person should choose from each group.