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  2. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    The Health Benefits of Apples. ... A 2018-published review suggested a link between eating apples and weight loss. ... "There are over 7,500 varieties of apples grown around the world," Levee says.

  3. 7 Health Benefits of Apples - AOL

    www.aol.com/news/7-health-benefits-apples...

    U.S. growers produce more than 200 unique apple varieties, according to USApple, a trade organization that represents the nation's 7,500 apple growers. 7 Health Benefits of Apples Skip to main content

  4. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

    www.aol.com/green-tea-help-lose-weight-182600347...

    One study saw patients lose around five pounds in an eight week period (and that's after drinking four whole cups per day), while others couldn't prove that green tea led to weight loss as all ...

  5. Granny Smith - Wikipedia

    en.wikipedia.org/wiki/Granny_Smith

    The Granny Smith is an apple cultivar that originated in Australia in 1868. [1] It is named after Maria Ann Smith, who propagated the cultivar from a chance seedling.The tree is thought to be a hybrid of Malus sylvestris, the European wild apple, with the domesticated apple Malus domestica as the polleniser.

  6. Apples take the prize for the number one fruit for weight loss for many reasons. A large apple has 5 grams of fiber, which is a mix of soluble and insoluble fiber.

  7. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    The majority of guidelines agree that a calorie deficit, particularly 500-750 kcal daily, can be recommended to those who want to lose weight. [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8]