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  2. 8 vitamins and supplements for weight loss backed by science

    www.aol.com/8-vitamins-supplements-weight-loss...

    8 Weight Loss Vitamins and Supplements to Boost Metabolism Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...

  3. Empty Calories: What Are They? (Plus 6 Foods & Drinks With ...

    www.aol.com/empty-calories-plus-6-foods...

    Since they lack fiber, protein, healthy fats, vitamins, and minerals, empty calories don’t leave you satisfied or contribute much to your overall nutrient needs. They can sneak up on you.

  4. Scientists Find This Type of Fruit Juice Boosts Weight Loss - AOL

    www.aol.com/scientists-type-fruit-juice-boosts...

    And, in addition to the flavonoids and anthocyanins, the fruit is high in other beneficial nutrients, like vitamin C and dietary fiber. Other benefits of elderberry juice.

  5. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    Vitamin B complex. Vitamin B 1 (thiamin) Vitamin B 2 (riboflavin) Vitamin B 3 (niacin) Vitamin B 5 (pantothenic acid) Vitamin B 6 group: Pyridoxine; Pyridoxal-5-Phosphate; Pyridoxamine; Vitamin B 7 (biotin) Vitamin B 9 (folate) Vitamin B 12 (cobalamin) Choline; Vitamin A (e.g. retinol (see also - provitamin A carotenoids)) Vitamin C (Ascorbic ...

  6. Swanson Health Products - Wikipedia

    en.wikipedia.org/wiki/Swanson_Health_Products

    Swanson's personal regimen began with vitamin E, and by 1968, he was a regular user of several vitamins and supplements and began ordering in bulk to maintain his personal supply. Not long after he ordered 5,000 vitamin E capsules and began selling supplements through the mail. Shortly thereafter, he began publishing small catalogs of his own.

  7. Schiff Nutrition International - Wikipedia

    en.wikipedia.org/wiki/Schiff_Nutrition_International

    Schiff Nutrition International (NYSE: SHF) [1] was a company based in Salt Lake City, and is the manufacturer of dietary supplements such as Airborne, MegaRed, and Move Free. Founded by Joe Weider as Weider Nutrition (NYSE: WNI) in 1936, considered the first sports nutrition company.