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There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health. ... (BMI), and leptin, a hormone that affects appetite. ...
What organs benefit from turmeric? Research suggests that turmeric can benefit several organs, including the heart, joints, gastrointestinal tract and brain. However, more studies are needed ...
What is an appetite suppressant? On a basic level, an appetite suppressant is anything that impacts your desire to eat, says dietitian Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy.
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.
It is marketed as an appetite suppressant. [87] Hydrastis canadensis: Goldenseal: Although used traditionally by Native Americans to treat skin diseases and ulcers, there is no scientific evidence to support the use of goldenseal for treating any disease. [88] Hypericum perforatum: St. John's wort: Widely used within herbalism for depression.
If you're using turmeric only for the occasional curry, you're missing out. This wonder spice, made from the root of a plant in the ginger family, has amazing health benefits.