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An article about Influences on Cognitive Function in Older Adults (Neuropsychology, November 2014) states that "the nutritional status of older adults relates to their quality of life, ability to live independently, and their risk for developing costly chronic illnesses. An aging adult’s nutritional well-being can be affected by multiple ...
Myth #9: Protein bars and shakes are the best sources of protein It’s true that protein shakes and bars can supplement your protein intake and are particularly helpful if you’re on the go ...
Because some of the causes of memory loss include medications, stress, depression, heart disease, excessive alcohol use, thyroid problems, vitamin B12 deficiency, not drinking enough water, and not eating nutritiously, fixing those problems could be a simple, effective way to slow down dementia. Some say that exercise is the best way to prevent ...
Each macronutrient can impact cognition through multiple mechanisms, including glucose and insulin metabolism, neurotransmitter actions, oxidative stress and inflammation, and the gut-brain axis. [4] [5] [6] Inadequate macronutrient consumption or proportion could impair optimal cognitive functioning and have long-term health implications.
Myth #7: Nuts lead to kidney stones. Nuts are oftentimes said to cause kidney stones as they can be high in oxalates. Oxalates are compounds that can bind with minerals like calcium, potentially ...
Here are four popular myths about brain health and aging that you should, er, forget about. Let the learning begin. Let the learning begin. Myth #1: Your brain stops growing at a certain age
Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
The problem is that in America, like everywhere else, our institutions of public health have become so obsessed with body weight that they have overlooked what is really killing us: our food supply. Diet is the leading cause of death in the United States, responsible for more than five times the fatalities of gun violence and car accidents ...