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[6]: 8 Someone expressing suicidal thoughts should be encouraged to seek mental health treatment. Friends and family can provide supportive listening, empathy, and encouragement to develop a safety plan. Serious warning signs of imminent suicidal risk include an expressed intent to commit suicide and a specific plan with access to lethal means.
For example, a recent study found ... Create a Mental Health Safety Plan. ... Working with a therapist, counselor, or other mental health professional is an option if you experience:
In the United States, licensed professional counselors (LPCs) provide mental health care to those in need. Licensed professional counselors focus on psychoeducational techniques to prevent a crisis, consultation to individuals, and research effective therapeutic treatment to deal with stressful environments. [27]
General efforts include measures within the realms of medicine, mental health, and public health. Because protective factors [4] such as social support and social engagement — as well as environmental risk factors such as access to lethal means — play a role in suicide, suicide is not solely a medical or mental health issue. [5]
The national mental-health help line, 988, says they saw a five-fold increase in the number of calls from the Los Angeles region from Jan. 7, when the fires began, to Jan. 15. “We did a brief ...
Plan in advance Kim Baron, PhD , a clinical psychologist in Philadelphia, PA, recommended preempting the blues and fending them off in advance. She suggested “proactively planning to engage with ...