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First, be sure to choose fresh vegetables that you would eat raw — think cucumbers, tomatoes, peppers radishes or carrots. To make the brine, combine 1 cup apple cider vinegar, 1 cup water, 1/4 ...
By Danielle Walsh Fun fact: Cucumbers are actually fruits. But like tomatoes, they're prepared and eaten as vegetables. Their juicy, almost thirst-quenching texture is a staple in summery ...
Cucumbers are one of the few produces I keep stocked in my kitchen year-round. As a key ingredient in some of my favorite dishes like fattoush, gazpacho, and spicy smashed cucumber salad, this ...
Fresh cucumbers contain vitamin C (one cucumber contains roughly 9% of the daily recommended value of vitamin C) , antioxidants, and fiber, and their high water content makes them hydrating — a ...
With an emphasis on minimally processed plant foods, lean proteins, fiber-rich carbs, and healthy fats, studies show that this way of eating supports blood sugar control, heart health, brain ...
Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal. ... Cucumber, sprouts, salad greens or spinach all add ...
Cucumbers, tomato, feta, olives ... This healthy snack is perfect if you're looking for an easy way to use up the rest of your summer zucchini, ... Keep things simple with fresh tomatoes and basil ...