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Winter is an excellent time to buy in bulk. ... dried lentils and rice. These staples are great for both entrees or side dishes and fill out a nutritious meal. ... are often used in winter recipes ...
Lentils have 12 grams of protein and 15% of the daily recommended iron per ½ cup (approx 64g or 2.25 dry ounces). This is according to the nutritional information on Lentils.Org .
Simply Nature Organic Legume Rice. Price: $2.99 Save money spent eating out and dine in with new flavors of Simply Nature legume rice. Both the tri-color and chickpea and red lentil flavors will ...
Add thyme and sauté 2 minutes longer, for a total sauté time of 12-14 minutes. Fold in lentils and roasted vegetables and sauté to heat through. Season to taste with salt, toss with parsley and serve. Recipe from Clean Start by Terry Walters/Sterling Epicure, 2011.
The answer’s the same: Buy in bulk, and figure it out later. ... Beans, lentils, and chickpeas last for years if stored in a cool, dry place and are rich in protein, fiber, and nutrients ...
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