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Groats are used as the main ingredient in soup, porridge, bread, and vegetable-based milk. Groats of many cereals are the basis of kasha, a porridge-like staple meal of the Eastern Europe and Eurasia. In North America, kasha or kashi usually refers to roasted buckwheat groats in particular.
Buckwheat with flowers, ripe and unripe seeds Exhibition of Flower Festival, Taiwan. Buckwheat is a short-season crop that grows well in low-fertility or acidic soils; too much fertilizer – especially nitrogen – reduces yields, and the soil must be well drained. In hot climates buckwheat can be grown only by sowing late in the season, so ...
A woman grinding kasha, an 18th-century drawing by J.-P. Norblin. In Polish, cooked buckwheat groats are referred to as kasza gryczana. Kasza can apply to many kinds of groats: millet (kasza jaglana), barley (kasza jęczmienna), pearl barley (kasza jęczmienna perłowa, pęczak), oats (kasza owsiana), as well as porridge made from farina (kasza manna). [4]
Beyond flour, you can use whole buckwheat groats in a fruit crisp or granola to add some crunch atop a muffin or cookie. Related: An Easy Trick for Crispier Granola.
Grechka – toasted buckwheat, often prepared with butter, commonly eaten in Russia and Eastern Europe. Jat-guksu – a Korean noodle dish consisting of buckwheat or wheat flour noodles in a bowl of cold broth made from ground pine nuts. It is a local specialty of Gapyeong, Gyeonggi Province, South Korea.
It combines kasha (buckwheat groats) with noodles, typically bow-tie shape lokshen egg noodles. Buckwheat groats (gretshkes/greytshkelach or retshkes/reytshkelach in Yiddish) are prepared separately from, and then fried together with, lokshen and tsvibelach in schmaltz (poultry fat).