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  2. Grey go-away-bird - Wikipedia

    en.wikipedia.org/wiki/Grey_Go-away-bird

    The grey go-away-bird (Crinifer concolor), [2] also known as grey lourie, grey loerie, or kwêvoël, is a bold and common turaco of the southern Afrotropics. They are present in arid to moist, open woodlands and thorn savanna, especially near surface water. [3] They regularly form groups and parties that forage in tree tops, or dust bathe on ...

  3. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/weight-loss-program-best-dietitians...

    Rated the No. 1 diet for weight loss by U.S. News in 2024, the WeightWatchers Points Program assigns every food a “point value” based on calories and factors like added sugars, fiber, protein ...

  4. Crinifer - Wikipedia

    en.wikipedia.org/wiki/Crinifer

    Crinifer is a genus of birds in the turaco family. They are restricted to Africa. Formerly, the genus only contained the plantain-eaters, but in 2021, go-away-birds were merged into the genus. They are large, noisy, and conspicuous birds, but lack the brilliant colours of their relatives. They are mainly grey, with a long tail and an erectile ...

  5. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  6. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

    www.aol.com/dietitians-5-day-clean-eating...

    In a world filled with diet trends and quick-fix weight-loss solutions, it's easy to feel overwhelmed and unsure of where to start. ... A Dietitian's 5-Day Keto Meal Plan for Weight Loss. Day 4 ...

  7. Eat bananas, go bird-watching, try intermittent fasting and ...

    www.aol.com/lifestyle/eat-bananas-bird-watching...

    🐦Watch birds. Researchers at North Carolina State University found that bird-watching can have mental health benefits — even more so than just taking a stroll outdoors. Per the study ...