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  2. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

    www.aol.com/easier-think-season-cast-iron...

    The Best Oil to Use to Season Cast Iron You can technically use any oil or fat, but you'll want to use something neutral with a high smoke point. Keep in mind that the pan will be in the oven for ...

  3. Surface chemistry of cooking - Wikipedia

    en.wikipedia.org/wiki/Surface_chemistry_of_cooking

    Even though the cast iron itself is a poor heat conductor, the oil makes the pan effective when it is at a high temperature. The other effect that the seasoning oil has is to make the surface of a cast-iron pan hydrophobic. This makes the pan non-stick during cooking, since the food will combine with the oil and not the pan.

  4. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Cast iron skillets, before seasoning (left) and after several years of use (right) A commercial waffle iron showing its seasoned cooking surface (the dark brown surface coating) Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat.

  5. Cast-iron cookware - Wikipedia

    en.wikipedia.org/wiki/Cast-iron_cookware

    Seasoning is a process by which a layer of animal fat or vegetable oil is applied and cooked onto cast-iron or carbon steel cookware. [14] A proper cast iron seasoning protects the cookware from rusting, provides a non-stick surface for cooking, and reduces food interaction with the iron of the pan. [15]

  6. What does it mean to season a cast iron pan? - AOL

    www.aol.com/lifestyle/often-season-cast-iron-pan...

    "By seasoning your cast iron pan, you're forming a natural cooking surface that does two things," Peters adds. "One, you're preventing the pan from rusting and two, you're creating a non-stick ...

  7. Can You Put Cast Iron In The Dishwasher? - AOL

    www.aol.com/put-cast-iron-dishwasher-034000837.html

    What are the best oils for seasoning cast iron? Canola oil and soy-based vegetable oils are good choices as they have a neutral flavor and high smoke point. Safflower oil, corn oil, and grapeseed ...

  8. Non-stick surface - Wikipedia

    en.wikipedia.org/wiki/Non-stick_surface

    Non-sticking cookware is a common application, where the non-stick coating allows food to brown without sticking to the pan. Non-stick is often used to refer to surfaces coated with polytetrafluoroethylene (PTFE), a well-known brand of which is Teflon. In the twenty-first century, other coatings have been marketed as non-stick, such as anodized ...

  9. Cook in a cast-iron skillet, have a 'yes' day and wear socks ...

    www.aol.com/lifestyle/cook-cast-iron-skillet-yes...

    As The Grio recommended, cooking in a cast-iron skillet can significantly increase the iron content of your food, which is particularly important if you struggle with low-iron symptoms like ...

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