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  2. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use . [ 2 ]

  3. Marsha M. Linehan - Wikipedia

    en.wikipedia.org/wiki/Marsha_M._Linehan

    She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping. Linehan is an Emeritus Professor of Psychology, Adjunct Professor of Psychiatry and Behavioral Sciences at the University of Washington in Seattle and Director of the Behavioral ...

  4. Management of borderline personality disorder - Wikipedia

    en.wikipedia.org/wiki/Management_of_borderline...

    University of Washington psychology professor Marsha Linehan is credited with developing the first empirically supported standard treatment for BPD, termed dialectical behavioral therapy (DBT). DBT grew dramatically in popularity among mental health professionals following the publication of Linehan's treatment manuals for DBT in 1993.

  5. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/lifestyle/type-therapy-120000234.html

    Experts share about all the different therapy types and formats that you can access for mental health help: CBT, EMDR, walk-and-talk, and more. ... though DBT is a bit more rigorously structured ...

  6. How do I know if someone in my life is a narcissist? Here's ...

    www.aol.com/know-someone-life-narcissist-heres...

    Dialectical behavior therapy: This skills-based program can teach narcissists healthier ways to manage and express their emotions when things aren't going their way, according to Durvasula.

  7. Borderline personality disorder - Wikipedia

    en.wikipedia.org/wiki/Borderline_personality...

    There is a risk of misdiagnosis, with BPD most commonly confused with a mood disorder, substance use disorder, or other mental health disorders. [9] Therapeutic interventions for BPD predominantly involve psychotherapy, with dialectical behavior therapy (DBT) and schema therapy the most effective modalities. [8]