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  2. The 15 Healthiest Store-Bought Crackers, According to ... - AOL

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    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box of Simple ...

  3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Instead, nourish your body with foods that contain healthy amounts of protein and fiber, while being lower in calories, to help increase satiety and keep you full longer without feeling deprived.

  4. We Tried 10 Store-Brand Mac and Cheeses and These Are the Best

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    Find out which store-brand macaroni and cheese boxed dinners — from Walmart, Trader Joe's, Target, and more — taste the most like Kraft and Annie's. We Tried 10 Store-Brand Mac and Cheeses and ...

  5. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    All percentages are percentages of calories, not of weight or volume. To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural ...

  6. List of crackers - Wikipedia

    en.wikipedia.org/wiki/List_of_crackers

    This is a list of crackers. A cracker is a baked good typically made from a grain -and- flour dough and usually manufactured in large quantities. Crackers (roughly equivalent to savory biscuits in the United Kingdom and the Isle of Man ) are usually flat, crisp, small in size (usually 75 millimetres (3.0 in) or less in diameter) and made in ...

  7. File:How to select good cheese (IA CAT31282992).pdf

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    What links here; Upload file; Special pages; Printable version; Page information; Get shortened URL

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  9. 20 iconic Christmas movie foods ranked according to nutrition

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    The daily recommended amount of calories per day is 2,000 for women and 2,500 for men. Calories provide the energy needed to stay alive, but some foods pack in more "empty" calories, i.e. those ...