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  2. 5 "Bad" Foods You Should Be Eating for a Healthy Immune ... - AOL

    www.aol.com/5-bad-foods-eating-healthy-195855994...

    Read on to learn the best dietitian-approved “bad” foods for a healthy immune system, plus quick, easy and tasty ways to enjoy them. 5 "Bad" Foods That Actually Support Immune Health 1.

  3. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    When it comes to fat loss, one thing is for certain: what you eat matters. However, many people wrongly believe that some nutritious foods are “bad”—pasta, nuts and even fruit are often ...

  4. The US is in a steep decline of food enjoyment — which has ...

    www.aol.com/both-healthy-enjoyable-eating...

    The number of adults eating in a way they consider to be healthy has fallen, according to new data. ... backed eating lifestyle that will boost your health for life. Fewer people are eating in a ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...

  6. I spoke with CNN wellness expert Dr. Leana Wen about foods that she recommends people should eat more of and what other food habits to consider. Wen is an emergency physician and adjunct associate ...

  7. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    People who eat nuts four times a week have 12 percent lower diabetes incidence and a 13 percent lower mortality rate regardless of their weight. All of our biological systems for regulating energy, hunger and satiety get thrown off by eating foods that are high in sugar, low in fiber and injected with additives.

  8. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of good-for-you eggs, says a certified holistic nutritionist. Here's why.

  9. Human food - Wikipedia

    en.wikipedia.org/wiki/Human_food

    More recently, dietary habits have been influenced by the concerns that some people have about possible impacts on health or the environment from genetically modified food. [172] Further concerns about the impact of industrial farming on animal welfare , human health, and the environment are also affecting contemporary human dietary habits.