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2. 25 Easy Ways To Cut Calories - AOL

   www.aol.com/lifestyle/25-easy-ways-cut-calories...

   Read on for 25 easy ways to cut calories, and for more, check out 6 Best Weight-Loss Breakfasts Under 400 Calories. 1. Eat an Open-Faced Sandwich. Shutterstock.

3. I’m a personal trainer — these are the 6 simplest and most ...

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   800-290-4726 more ways to reach us. ... are the 6 simplest and most effective exercises to burn calories. Brooke Kato ... says there are six simple workouts you can alternate to burn that magic ...

4. 15 Best Cardio Exercises for Faster Weight Loss - AOL

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   Start with an easy two-minute warmup, then begin 30-second intervals of fast-paced climbing, followed by 30 seconds at your regular pace. ... One of the best ways to burn calories and lose weight ...

5. 5 Best Workouts To Melt Calories & Burn Fat - AOL

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   Utilizing your body weight in a circuit-style workout is an effective way to burn calories and target fat. This workout requires minimal equipment, making it accessible to everyone. 1. Pushups

6. 6 Ways to Lose Weight Without Exercising This Year

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   While staying active is important to your overall health, there are simple and safe ways to lose weight without exercise. ... (eating fewer calories than you burn) and eating low-calorie foods. ...

7. 16 Ways To Lose Weight Quickly and Safely

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   Activities such as cleaning the house, walking, dancing, swimming, and running can burn hundreds of calories per hour aiding in increased energy expenditure.” 11. Minimize your alcohol intake