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Ginseng (/ ˈ dʒ ɪ n s ɛ ŋ /) [1] is the root of plants in the genus Panax, such as Korean ginseng (P. ginseng), South China ginseng (P. notoginseng), and American ginseng (P. quinquefolius), characterized by the presence of ginsenosides and gintonin.
Side Effects of Ginseng While ginseng certainly boasts numerous benefits, it could also have certain side effects . Consider these before taking ginseng and consult a physician before adding a new ...
red sage, Chinese sage, tan shen Salvia miltiorrhiza: Potentiates warfarin activity, leading to excessive anticoagulation and bleeding [3] [13] Dong quai female ginseng Angelica sinensis: May induce uterine contractions; contraindicated when pregnant or nursing [14] European Mistletoe: common mistletoe Viscum album
Steaming ginseng causes ginsenosides to lose their sugar and malonyl side chains, converting more polar molecules into the rarer (in nature), less-polar ones. This change may be responsible for the different effects attributed to red ginseng vs. white ginseng. The same is true of the pulp of the ginseng fruit. [12]
Panax ginseng, ginseng, [2] also known as Asian ginseng, [2] [3] Chinese ginseng [2] [3] or Korean ginseng, [2] [3] [4] is a species of plant whose root is the original source of ginseng. It is a perennial plant that grows in the mountains of East Asia. [5] [6] Panax ginseng is primarily cultivated in Korea.
In one study, 227 participants received either ginseng or placebo for 12 weeks, with a flu shot administered after 4 weeks. The number of colds and flu were two-thirds lower in the group that took ginseng. [79] Ginseng contains stimulants, but may produce side effect including high blood pressure, low blood pressure, and mastalgia. [80]