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  2. Do you need supplements to heal your gut? Experts weigh in - AOL

    www.aol.com/news/gut-health-supplements...

    Here are some of the trendiest supplements for gut health. However, note that if your gut problems produce enough discomfort that you’re looking for a solution, it’s better to seek proper ...

  3. Exploring The Truth Behind Anti-Bloat Supplements: Can They ...

    www.aol.com/lifestyle/exploring-truth-behind...

    Your gut is like a long hose lined with smooth muscle, which becomes stretched when your intestines expand from excess gas, says NYC gastroenterologist and WH advisor Samantha Nazareth, MD. Some ...

  4. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.

  5. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    The most common environment concerning their effects on human health is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome. Dietary prebiotics are typically nondigestible fiber compounds that pass undigested through the upper part of the gastrointestinal tract and help growth or activity of ...

  6. How to make your colonoscopy prep more effective and less ...

    www.aol.com/lifestyle/colonoscopy-prep-more...

    For instance, if you have a chronic bowel condition, a family history of colon polyps or a family history of colon cancer, you may need your first screening colonoscopy earlier than 45 years old ...

  7. Magnesium citrate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_citrate

    They are salts. One form is the 1:1 magnesium preparation in salt form with citric acid in a 1:1 ratio (1 magnesium atom per citrate molecule). It contains 11.33% magnesium by weight. Magnesium citrate (sensu lato) is used medicinally as a saline laxative and to empty the bowel before major surgery or a colonoscopy. It is available without a ...

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