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  2. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    Repeat these abdominal thrusts up to five times, the doctor advised. If the choking continues, go back to the five back blows followed by five abdominal thrusts until the airway is cleared or help ...

  3. Abdominal thrusts - Wikipedia

    en.wikipedia.org/wiki/Abdominal_thrusts

    Abdominal thrusts are recommended only if these methods fail. Point of application of abdominal thrusts (between chest and navel). The hands press inward and upward. The American Red Cross, the NHS, the European Resuscitation Council and the Mayo Clinic recommend a repeating cycle of five back slaps and five abdominal thrusts.

  4. Basic airway management - Wikipedia

    en.wikipedia.org/wiki/Basic_airway_management

    If the patient can not receive pressure on the abdomen, the abdominal thrusts are replaced by chest thrusts. [8] This is the case of pregnant women, obese people, and others. Chest thrusts are applied in the same manner as abdominal thrusts, but pressing inwards on the lower half of the sternum (the chest bone).

  5. Airway management - Wikipedia

    en.wikipedia.org/wiki/Airway_management

    During such crisis, caretakers may attempt back blows, abdominal thrust, or the Heimlich maneuver to dislodge the inhaled object and reestablish airflow into the lungs. [21] In the hospital setting, healthcare practitioners will make the diagnosis of foreign body aspiration from the medical history and physical exam findings.

  6. Basic life support - Wikipedia

    en.wikipedia.org/wiki/Basic_Life_Support

    If a patient is coughing forcefully, rescuers should not interfere with this process and encourage the patient to keep coughing. If a patient shows signs of severe airway obstruction, anti-choking maneuvers such as back slaps or in the most severe cases abdominal thrusts should be applied until the obstruction is relieved. If a patient becomes ...

  7. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    Editor’s note: Before beginning any new exercise program, consult your doctor.Stop immediately if you experience pain. As you head into the gym, you likely already have a workout plan in mind ...

  8. Choking - Wikipedia

    en.wikipedia.org/wiki/Choking

    Abdominal thrusts are not recommended in children less than one year old because they can cause liver damage. [60] The back blows and chest thrusts are alternated in cycles of five back blows and five chest compressions until the object comes out of the infant's airway or until the infant becomes unconscious. [60]

  9. Wait, What's the Difference Between a Glute Bridge and a Hip ...

    www.aol.com/wait-whats-difference-between-glute...

    No, but those who do a hip thrust set themselves up for some serious success. "Studies have shown the hip thrust is one of the best exercises to increase glute power, strength and size," Stewart says.