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  2. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    Next, thrust in an inward and upward motion on the diaphragm. This will force air out of the lungs and remove the blockage. Repeat these abdominal thrusts up to five times, the doctor advised.

  3. Abdominal thrusts - Wikipedia

    en.wikipedia.org/wiki/Abdominal_thrusts

    Abdominal thrusts are recommended only if these methods fail. Point of application of abdominal thrusts (between chest and navel). The hands press inward and upward. The American Red Cross, the NHS, the European Resuscitation Council and the Mayo Clinic recommend a repeating cycle of five back slaps and five abdominal thrusts.

  4. Heimlich Manoeuvre - Wikipedia

    en.wikipedia.org/?title=Heimlich_Manoeuvre&...

    Download as PDF; Printable version; ... move to sidebar hide. From Wikipedia, the free encyclopedia. Redirect page. Redirect to: Abdominal thrusts;

  5. Choking rescue training devices - Wikipedia

    en.wikipedia.org/wiki/Choking_Rescue_Training...

    The Anti-Choking Trainer, developed by Act+Fast, LLC, is a light-weight neoprene vest that users wear to practice the abdominal thrust maneuver and backslap method. [7] There are two protocol models available: Act+Fast Red with a Back Slap Pad for the Red Cross Choking Rescue Protocol and Act+Fast Blue for the American Heart Association ...

  6. Exercise in the morning, read a book and try this stretch ...

    www.aol.com/lifestyle/exercise-morning-read-book...

    But If you are trying to lose weight, a study from 2023 concluded that exercising in the morning, specifically between 7 and 9 a.m., may be your best bet. Starting the day with a sweat session ...

  7. Act+Fast Anti Choking Trainer - Wikipedia

    en.wikipedia.org/wiki/Act+Fast_Anti_Choking_Trainer

    It helps practice choking rescue techniques and is mainly used in basic airway management to teach choking rescue protocols, abdominal thrusts (Heimlich maneuver) and the back slap method. The Anti Choking Trainer was exhibited at the 2008 EMS Expo in Las Vegas , Nevada .

  8. File:Abdominal thrusts, point of applying.jpg - Wikipedia

    en.wikipedia.org/wiki/File:Abdominal_thrusts...

    English: Abdominal thrusts (Heimlich maneuver) must be applied on the area located between the chest and the belly button. If the belly presents problems, use chest thrusts instead. If the belly presents problems, use chest thrusts instead.

  9. Basic airway management - Wikipedia

    en.wikipedia.org/wiki/Basic_airway_management

    Demonstration of chest thrusts. If the patient can not receive pressure on the abdomen, the abdominal thrusts are replaced by chest thrusts. [8] This is the case of pregnant women, obese people, and others. Chest thrusts are applied in the same manner as abdominal thrusts, but pressing inwards on the lower half of the sternum (the chest bone).