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“We have all sat at a desk for hours and then noticed very stiff anterior hips when we get out of the chair,” says Warner. “A similar phenomenon happens after a long car ride.
Heavy legs is a condition described as an unpleasant sensation of pain and heaviness in the lower limbs. Symptoms include legs feeling weighted, stiff, and tired. Heavy legs can be caused by a wide-ranging collection of disorders including but not restricted to varicose veins, peripheral artery disease, restless legs syndrome, multiple sclerosis, venous insufficiency.
It can affect your posture and ability to feel comfortable sitting at work, exercising and even sleeping. If you have chronic back pain, help is available. If you have chronic back pain, help is ...
Fluid begins to build up in your legs after sitting or standing for a while — when you don’t get up and walk around every 60 to 90 minutes, it can create an uncomfortable feeling, said Dr ...
Gravity will pull the blood back into an individual's legs, ankles and feet. This forces the veins to expand or "balloon" to accommodate this extra blood. The valves of the veins work best in concert with accompanying muscle contractions that force the blood to continue moving up the leg. Standing with some muscles constantly strained weakens ...
It usually clears up after delivery of the baby, and is mostly not a cause for concern, [16] though it should always be reported to a doctor. Lack of exercise is another common cause of water retention in the legs. Exercise helps the leg veins work against gravity to return blood to the heart.