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The program is highly regarded by parents for children with autism, ADHD, ADD, ODD, anxiety, and other emotional regulation challenges. [ 4 ] The company works with popular video game developers to add the Mightier emotional learning layer to the games to keep kids engaged and learning.
MindSpot’s remit is to improve access to mental health services, improve public awareness of how to access services and provide evidence-based treatments. [4]MindSpot offers two services – screening assessments and treatment courses – to help people learn about and manage stress, anxiety, low mood, depression, obsessive-compulsive disorder, post-traumatic stress disorder and chronic pain.
The company's apps are built on his research and the experiences of thousands of users both in clinical trials and real-world use. The apps include: "Unwinding Anxiety" for anxiety and stress reduction, "Eat Right Now" for dysfunctional eating and "Craving To Quit" for smoking cessation.
Identify and learn about the birds in your garden with a free one-month subscription to the corresponding identification app. $200 at Amazon ... "They keep my hands moving and help with anxiety. I ...
Ask for help. Caregiving can take a toll on your mental health and could put you at increased risk of depression and anxiety. Desai believes the “oxygen mask theory” applies to caregivers too ...
Here’s why various types of slow, intentional breathing can help: When you’re spinning with anxiety, the limbic system (the primitive or emotional brain) takes over for the prefrontal cortex ...