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  2. Abdominal thrusts - Wikipedia

    en.wikipedia.org/wiki/Abdominal_thrusts

    Abdominal thrusts are recommended only if these methods fail. Point of application of abdominal thrusts (between chest and navel). The hands press inward and upward. The American Red Cross, the NHS, the European Resuscitation Council and the Mayo Clinic recommend a repeating cycle of five back slaps and five abdominal thrusts.

  3. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    Next, thrust in an inward and upward motion on the diaphragm. This will force air out of the lungs and remove the blockage. Repeat these abdominal thrusts up to five times, the doctor advised.

  4. Choking - Wikipedia

    en.wikipedia.org/wiki/Choking

    Chest thrusts are performed in a similar way to the abdominal thrusts, but with the fist placed on the lower half of the vertical bone that is along the middle of the chest (the chest bone, named sternum), rather than on the abdomen. As a reference, in women, the zone of pressure of the chest thrusts would be normally higher than the breasts.

  5. Choking rescue training devices - Wikipedia

    en.wikipedia.org/wiki/Choking_Rescue_Training...

    The Anti-Choking Trainer, developed by Act+Fast, LLC, is a light-weight neoprene vest that users wear to practice the abdominal thrust maneuver and backslap method. [7] There are two protocol models available: Act+Fast Red with a Back Slap Pad for the Red Cross Choking Rescue Protocol and Act+Fast Blue for the American Heart Association ...

  6. Henry Heimlich - Wikipedia

    en.wikipedia.org/wiki/Henry_Heimlich

    Henry Judah Heimlich (February 3, 1920 – December 17, 2016) was an American thoracic surgeon and medical researcher. He is widely credited for the discovery of the Heimlich maneuver, [2] a technique of abdominal thrusts for stopping choking, [3] first described in 1974. [4]

  7. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    When there is dysfunction at this transitional joint, it can cause referred pain to the lower back, hip, abdominal, and/or groin/testicular/labia area, Dr. Megan Daley, PT, DPT, Cert Dn, CF-L1 ...

  8. The 5 Best Pilates Workouts To Build Six-Pack Abs - AOL

    www.aol.com/5-best-pilates-workouts-build...

    RELATED: 5 Best Lower Ab Workouts To Sculpt a 6-Pack. Workout #3: Pilates Mat Routine. This Pilates mat routine focuses on a variety of exercises that target the entire core. These movements are ...

  9. Act+Fast Anti Choking Trainer - Wikipedia

    en.wikipedia.org/wiki/Act+Fast_Anti_Choking_Trainer

    It helps practice choking rescue techniques and is mainly used in basic airway management to teach choking rescue protocols, abdominal thrusts (Heimlich maneuver) and the back slap method. The Anti Choking Trainer was exhibited at the 2008 EMS Expo in Las Vegas , Nevada .