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  2. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many ...

  3. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    The primary natural purpose of egg white is to protect the yolk and provide additional nutrition during the growth of the embryo. Egg white consists primarily of approximately 90 percent water into which is dissolved 10 percent proteins (including albumins, mucoproteins, and globulins).

  4. Meringue - Wikipedia

    en.wikipedia.org/wiki/Meringue

    Meringue (/ m ə ˈ r æ ŋ / mə-RANG, [1] French: [məʁɛ̃ɡ] ⓘ) is a type of dessert or candy, of French origin, [2] traditionally made from whipped egg whites and sugar, and occasionally an acidic ingredient such as lemon, vinegar, or cream of tartar.

  5. Buttercream - Wikipedia

    en.wikipedia.org/wiki/Buttercream

    Meringue buttercream is made by beating softened butter with either Italian or Swiss meringue until the mixture is emulsified and light. [ 1 ] [ 4 ] [ 5 ] The meringue must be cooled to room temperature in order not to melt the butter (which has a variable melting point below 35 °C (95 °F)) [ 6 ] as it is subsequently beaten in.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    Check out the nutrition facts for one popular brand’s 6-ounce container of strawberry yogurt: it contains only five grams of protein and a whopping 18 grams sugar.

  8. Angel food cake - Wikipedia

    en.wikipedia.org/wiki/Angel_food_cake

    The amount of sugar has a large impact on the overrun and stability of the foam. When sugar and egg whites are whipped together, a meringue is formed. If the amount of sugar is less than or equal to the amount of egg whites, a soft meringue is formed. A stiffer meringue is formed when there is more sugar than egg white. [8]

  9. Girl Scout Cookie nutrition guide: From Tagalongs to Thin ...

    www.aol.com/lifestyle/girl-scout-cookie...

    Serving size: 2 cookies. Calories: 140. Total fat: 8 g. Total sugars: 8 g. Total carbohydrate: 13 g. Fiber: 1 g. Protein: 3 g. Sodium: 80 mg. These peanut butter treats have more protein and less ...