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These workout moves will help you build muscle, burn calories, and increase your metabolism to maximize fat burning.
Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [ 3 ]
Hensel's later Dance & Exercise videos went Platinum. Richard Simmons was already producing exercise records; his 1982 Reach LP was certified Platinum before it shipped, based on advance orders. [12] Video Aerobics, featuring Leslie Lilien and Julie Lavin and available on videotape in 1979, was the first in the home video category of exercise ...
The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training .
Peptides can be used as a tool to help boost weight loss. Experts explain how peptides work for weight loss, the different types, and the side effects to know.
Brand Overview. Trimtone is one of the fastest weight loss and fat-burning formulas on the market to lose weight. The brand is specifically for women struggling with weight loss issues. Being a ...