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Some signs you're experiencing a functional freeze include: You are outwardly functioning but feel frozen and lack motivation to accomplish simple tasks, especially in your personal life. You feel ...
Stress management. Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors.
Compassion fatigue is an evolving concept in the field of traumatology. The term has been used interchangeably with secondary traumatic stress (STS), [1] which is sometimes simply described as the negative cost of caring. [1] Secondary traumatic stress is the term commonly employed in academic literature, [2] although recent assessments have ...
Take time to breathe deeply. Take at least ten deep breaths, counting slowly as you go. Concentrate on your breaths until you feel your body responding. This deep breathing gives a sense of calm ...
Here are some signs that can indicate you’re not feeling emotionally fulfilled: You’re not feeling seen: Most humans want to feel seen and heard, says Hughes. “If you’re leaving social ...
Women in Church history have played a variety of roles in the life of Christianity—notably as contemplatives, health care givers, educationalists and missionaries. Until recent times, women were generally excluded from episcopal and clerical positions within the certain Christian churches; however, great numbers of women have been influential in the life of the church, from contemporaries of ...
Story by Eve Fairbanks. Art by Jun Cen. Once upon a time, in the Pony Expresso cafe in Seattle, a man and a woman began to experience the long-mysterious but increasingly scientifically investigated thing we call love. The first stage is called "limerence." This is the spine-tingling, heart-twisting, can't-stop-staring feeling, when it seems as ...
Feminism. The feminist art movement refers to the efforts and accomplishments of feminists internationally to produce art that reflects women's lives and experiences, as well as to change the foundation for the production and perception of contemporary art. It also seeks to bring more visibility to women within art history and art practice.