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A reformer Pilates class. Pilates accompanied his method with a variety of equipment, which he called "apparatus". Each apparatus was designed to help accelerate the process of stretching, strengthening, body alignment and increased core strength started by mat work. The best-known and most popular apparatus today, the Reformer, was originally ...
Although each mat may be made of different foam, they generally have similar vinyl enclosures. 14- to 18-ounce polyester laminated vinyl is usually used in all folding mat applications. The vinyl covers should be fire-retardant (class A), puncture and mildew-resistant, and antibacterial to help maintain good hygiene.
Travel mats are thinner and lighter, but provide less padding. [17] Standard rectangular yoga mats do not accommodate all possible positions within their area. Circular yoga mats, while unfamiliar, are helpful for sequences where the mat would need to be rotated through 90 degrees at intervals, and for demonstrating asanas to a class. [17]
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