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Brussels Sprouts with Balsamic Reduction and Walnuts. Here are two ways to turn picky eaters into Brussels sprouts lovers: 1. Add a tangy balsamic drizzle.
These dinner recipes are full of plant-based protein such as tofu, legumes and nuts as well as veggies, whole grains and spices, so they're a great fit if you're following the Mediterranean diet.
“Nuts are a good source of plant-based protein and healthy fats and research has found that eating nuts 5 or more times per week can lower the risk of coronary heart disease by as much as 20% ...
Katherine Gillen. Time Commitment: 30 minutes Why I Like It: vegetarian-friendly, kid-friendly, <10 ingredients, one pan Serves: 4 people If you and yours are groaning at the thought of having ...
Packed with veggies and a savory broth, this soup is perfect as a light meal on its own or as a starter. ... lemony and best served with a little Parm on top. It’s a simple dinner the whole ...
When preparing eggplant, it's best to slice it, sprinkle it with salt, and let it sit for 10 minutes to draw the moisture out. Then, dry it with paper towel, drizzle on some olive oil and pop it ...
Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.
Image credits: anon #3. Carrot soup. Rough chopped onion, fat of your choice. Saute until slightly brown. Bunch of rough chopped carrots. Add to the pot, continue sautéing for a couple more minutes.