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Here's how to distinguish "sundowning"—agitation or confusion later in the day in dementia patients—from typical aging, from doctors who treat older adults. ... If you got up early, it could ...
For the study, researchers analyzed data from 445 adults aged 65 and up who lived in a community. The participants were assessed for motoric cognitive risk syndrome (MCR), which is considered a ...
“Dementia can alter the brain’s natural sleep-wake cycle, which is the ‘internal clock’ that tells your body when to feel awake and when to go to sleep.
People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]
Non-24-hour sleep–wake disorder (non-24, [1] N24SWD, [2] or N24) is one of several chronic circadian rhythm sleep disorders (CRSDs). It is defined as a "chronic steady pattern comprising [...] daily delays in sleep onset and wake times in an individual living in a society". [3]
While getting a good night’s sleep ensures you’ll wake up feeling refreshed and gives you energy for your day, here are a few other pre-breakfast brain health habits you should add to your ...