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For instance, if brain zaps make you feel dizzy, it may help to move slowly and carefully until the feeling passes or have an emergency plan in place in case you get dizzy while exercising, for ...
Heavy-headedness is the feeling of faintness, dizziness, or feeling of floating, wooziness. [1] [2] [3] Individuals may feel as though their head is heavy; also feel as though the room is moving/spinning also known as vertigo. Some causes of heavy-headedness can be tough to get rid of and can last a long period of time, however most can be treated.
Even if your symptoms end up being due to anxiety, eating a snack can still be beneficial. Foods with protein and complex carbohydrates are linked with helping with anxiety and feeling more calm.
Physical exercise is good for stress in general as it can help clear your head. A nice side benefit is that walking releases feel-good endorphins, so you will start to feel better with the first ...
The symptoms of scopophobia include irrational feelings of panic, feelings of terror, feelings of dread, rapid heartbeat, shortness of breath, nausea, dry mouth, trembling, anxiety and avoidance. [4] Other symptoms related to scopophobia may be hyperventilation , muscle tension, dizziness, uncontrollable shaking or trembling, excessive eye ...
Chronic anxiety is often associated with dysesthesia due to extreme stress. [2] Patients with this anxiety may experience numbness or tingling in the face. In one study, those patients that were examined psychologically had symptoms of anxiety, depression, obsessive-compulsive personality disorder, or somatic symptom disorder. [3]
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