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2. This 5-Minute Egg Salad Is the Only One I Make - AOL

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   Store leftover egg salad in an airtight container in the fridge for 3 to 4 days. Tips for Making My Egg Salad. My favorite trick: ... The high-protein foods nutritionists want you to eat. Food.

3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

4. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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   1 serving Grilled Flank Steak with Tomato Salad 1 serving Sautéed Broccolini Daily Totals: 1,819 calories, 97g fat, 16g saturated fat, 90g protein, 149g carbohydrate, 35g fiber, 1,443 mg sodium

5. Avocado Egg Salad Recipe - AOL

   homepage.aol.com/food/recipes/avocado-egg-salad

   Once eggs are cooked, remove water from the pot then run cool water over the eggs to cool them down. Smash them to break their shells, and peel. With a fork, mash the avocado and eggs together. Add onion and mix. Dust with paprika and a pinch of sea salt. For an additional burst of flavor add cilantro, or salad greens! Read more at Butter Beans.

6. The #1 Habit to Start Now to Lower Your Cholesterol ...

   www.aol.com/1-habit-start-now-lower-120000189.html

   “By decreasing cholesterol absorption, soluble fiber from both supplements and food is shown to reduce total and LDL cholesterol levels in your blood, supporting heart health,” says Mitri.

7. When It Comes to the Best Egg Salad Recipe, Simple and ... - AOL

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   Hard boiled eggs. Mayonnaise. Yellow mustard. Salt. Pepper. How To Make Egg Salad. 1. In a small bowl whisk together the mayonnaise, mustard, salt and pepper.