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Pomegranate. 1 cup of arils (the fruit's seeds), 2.9 grams of protein ... 1 cup of sliced fresh raw fruit, 2.3 grams of protein ... They’re nutrient-dense and low in calories. These fruits also ...
There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... top a high fiber cracker and a squeeze of lemon or grill with a pomegranate glaze. Shellfish. A half-cup of ...
Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A new line of Mountain Dew released in the U.K. in June 2010, originally in 500ml bottles, but as of February 2011 it has expanded to 440ml cans (normal and sugar free) and 1 Litre bottles. Mountain Dew Energy was released in Ireland in April 2011.
The pomegranate is a shrub or small tree growing 5 to 10 m (16 to 33 ft) high, with multiple spiny branches. It is long-lived, with some specimens in France surviving for 200 years. [7] P. granatum leaves are opposite or subopposite, glossy, narrow oblong, entire, 3–7 cm (1 + 1 ⁄ 4 – 2 + 3 ⁄ 4 in) long and 2 cm (3 ⁄ 4 in) broad.
1 cup blackberries. Dinner (511 calories) 1 serving Garlic Chicken Thighs with Olives & Potatoes. Daily Totals: 1,798 calories, 84g fat, 101g protein, 165g carbohydrate, 33g fiber, 1,634mg sodium.
In the year 2004, Americans spent $9 billion on bottled water. [1] Many companies produce enhanced water in the United States . The enhanced water category of beverage continues to grow in volume every year, and as of 2007 [update] was the fastest-growing segment of the still beverage category. [ 2 ]