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Comfort foods often are the kind of food that provides nostalgic sentiments, as they often called masakan rumahan (home cooking) or masakan ibu (mother's dishes). In Indonesia, the warm and soft texture of bubur ayam is believed to help people to recover during convalescence . [ 77 ]
The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [10]. Maintain a healthy weight by eating roughly the same number of calories that your body is using.