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  2. Mixed Vegetable and Farro Soup Recipe - AOL

    homepage.aol.com/food/recipes/mixed-vegetable...

    In an enameled cast-iron casserole, heat the oil. Add the celery, onion and leek and cook over moderately high heat, stirring a few times, until softened, 5 minutes. Add the farro and tomato paste and cook, stirring, until the grains are coated and shiny, 30 seconds. Add 1 quart of the water and the beans and bring to a boil.

  3. Mixed Vegetable and Farro Soup Recipe - AOL

    www.aol.com/food/recipes/mixed-vegetable-and...

    Add the farro and tomato paste and cook, stirring, until the grains are coated and shiny, 30 seconds. Add 1 quart of the water and the beans and bring to a boil. Simmer over low heat for 30 minutes.

  4. Toasted Farro and Scallions with Cauliflower and Egg

    homepage.aol.com/food/recipes/toasted-farro-and...

    Add the farro, season with salt and pepper and cook for 1 minute, stirring. Add 1/2 cup of the stock and cook over moderate heat, stirring, until absorbed. Continue adding the stock 1/2 cup at a time, stirring frequently until it is absorbed before adding more. The farro is done when it’s al dente, about 30 minutes. 2.

  5. Summer Farro Salad Recipe - AOL

    www.aol.com/food/recipes/summer-farro-salad

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  6. 25 Gut-Friendly Recipes To Make For Dinner - AOL

    www.aol.com/25-gut-friendly-recipes-dinner...

    This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...

  7. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  8. 50 broccoli recipes for a boost of greens

    www.aol.com/50-broccoli-recipes-boost-greens...

    Cover the vegetables with olive oil and salt, then bake for 25 minutes until the broccolini is crispy. Baked Chicken and Ricotta Meatballs with Broccolini by Yasmin Fahr Forget babysitting ...

  9. Puls (food) - Wikipedia

    en.wikipedia.org/wiki/Puls_(food)

    Puls is a pottage made from farro grains boiled in water, flavoured with salt. It was a staple dish in the cuisine of Ancient Rome. [1]The dish was considered the aboriginal food of the Ancient Romans, and played a role in archaic religious rituals.