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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
3-oz. cooked chicken breast. P.M. Snack (122 calories) 1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (460 calories) ... Make it 1,500 calories: Omit Pineapple-Green Smoothie at breakfast.
P.M. Snack (158 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ¾ cup raspberries. ... Make it 1,800 calories: Add 1 serving Pineapple Green Smoothie to breakfast.
The passion fruit is offset by pineapple and jalapeño, creating a well-balanced mix of sweet, spicy and tart flavors. ... per 8.4-ounce serving (1 can): 35 calories, 0 g total fat, 0 g saturated ...
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".
The fruit of a pineapple is usually arranged in two interlocking helices, often with 8 in one direction and 13 in the other, each being a Fibonacci number. [11] The pineapple carries out CAM photosynthesis, [12] fixing carbon dioxide at night and storing it as the acid malate, then releasing it during the day aiding photosynthesis.
1 cup chopped pineapple Daily Totals: 1,525 calories, 55g fat, 106g protein, 155g carbohydrate, 34g fiber, 1,095mg sodium Make it 1,800 calories: Add 1 serving Berry-Kefir Smoothie as an evening ...
V8 +Energy Sparkling: A carbonated beverage of 34% juice, typically sold in 355 mL (12.0 US fl oz) cans and 237 mL (8.0 US fl oz)-can four-packs. Currently produced flavors include Orange Pineapple, White Grape Raspberry, Black Cherry, Cranberry Blackberry and Kiwi Melon (the last two of which are only available in the four-packs).