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Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...
Walmart PER 1 CONTAINER (60 G) SERVING : 220 calories, 3 g fat (0.5 g saturated fat, 0 g trans fat), 290 mg sodium, 40 g carbs (4 g fiber, 12 g sugar), 10 g protein
Some examples include shredded wheat cereal or blending in a smoothie with berries, cherries, and protein powder. RELATED: The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid 7.
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
Whether you're baking, adding sweetness to your coffee, or balancing flavors in a savory recipe, sweeteners are a pantry staple. In fact, you may look in your pantry and find multiple sweeteners ...
The caffeine-free beverage was created by Post Cereal Company founder C. W. Post in 1895 and marketed as a healthier alternative to coffee. [2]: 93 Post was a student of John Harvey Kellogg, who believed that caffeine was unhealthy. Post Cereal Company eventually became General Foods, then merged to Kraft Foods Inc. in 1990. Eliza's Quest Foods ...
To make “loaded cereal,” cereal is the base, of course, which for Hoffman is either Honey Nut Cheerios or Reese’s Puffs. She then added strawberries, a full banana and a heaping spoonful of ...
Photos: Canva. Design: Eat This, Not That!Breakfast is often touted as the most important meal of the day, but not all breakfast foods are created equal. You may be surprised to learn that many of ...