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  2. Tazzie Colomb - Wikipedia

    en.wikipedia.org/wiki/Tazzie_Colomb

    Tazzie Colomb (born August 20, 1966) is an American professional female bodybuilder and powerlifter. She is one of the longest-competing IFBB female professional body builders of all time. [ 9 ] She is one of the strongest female powerlifters in the world: she can lift 75 kg in each arm, and on a TV show easily lifted four girls (weighing 42 ...

  3. Betty Pariso - Wikipedia

    en.wikipedia.org/wiki/Betty_Pariso

    Betty Carmichael Pariso (née Slade; born January 29, 1956) is an American professional female bodybuilder. She is the oldest professional female bodybuilder to win the overall of an International Federation of Bodybuilding and Fitness Professional League (IFBB Pro League) contest at the age of 53 years old. [7]

  4. Nataliya Kuznetsova - Wikipedia

    en.wikipedia.org/wiki/Nataliya_Kuznetsova

    Nataliya Kuznetsova, also spelt Natalia (née Trukhina; born July 1, 1991), is a Russian professional female bodybuilder and powerlifter. Kuznetsova began powerlifting at fourteen years of age in an attempt to gain muscle mass. [2] [3]

  5. Amy Adams Admires Her Mom for Competing in Bodybuilding ... - AOL

    www.aol.com/amy-adams-admires-her-mom-204730282.html

    The Nightbitch actress, 50, said on Live with Kelly and Mark that her mother not only raised seven children but did so while exercising and chasing her bodybuilding goals at the same time.

  6. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  7. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.

  8. Joanna Thomas - Wikipedia

    en.wikipedia.org/wiki/Joanna_Thomas

    She started bodybuilding and lifting weights at 15 years old and soon discovered she had great genetics for it. He gave her a training plan of a 3 split routine a week. She quickly grew out of her asthma. She said within six months of training she was the only girl in my gym class that could do proper push-ups. She followed the training plan ...

  9. List of female professional bodybuilders - Wikipedia

    en.wikipedia.org/wiki/List_of_female...

    This is a list of female professional bodybuilders. All people listed here have an IFBB pro card. A. Heather Armbrust; Lisa Aukland; B. Fannie Barrios; Nicole Bass ...