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  2. The Ultimate Keto-Friendly Grocery Shopping List - AOL

    www.aol.com/ultimate-keto-friendly-grocery...

    Here's what you need to know about keto-friendly foods you can eat, items you should avoid to maintain ketosis, and treats you can enjoy every once in a while. ... Bottled condiments: Ketchup, BBQ ...

  3. Hungry for Low-Carb Fast Food? Here Are 15 Options We ... - AOL

    www.aol.com/lifestyle/hungry-low-carb-fast-food...

    This grain-free option is Paleo-, keto- and Whole30-friendly. Think of it as a souped-up salad, made with a base of romaine, baby kale and spinach, chicken, fajita veggies, tomato salsa and ...

  4. Yes, You Can Totally Order A Big Mac If You're Following The ...

    www.aol.com/delicious-news-big-mac-just...

    Here're all the keto-friendly meals you can order at McDonald’s, according to registered dietitians. Meet the experts: Amanda Baker Lemein , RD, is a nutritionist based in Chicago.

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  6. Ketchup - Wikipedia

    en.wikipedia.org/wiki/Ketchup

    Ketchup or catsup (/ ˈ k ɛ tʃ ə p, ˈ k æ t s u p, ˈ k ɑː tʃ ə p /) is a table condiment with a sweet and sour flavor. "Ketchup" now typically refers to tomato ketchup, [1] although early recipes for different varieties of ketchup contained mushrooms, oysters, mussels, egg whites, grapes, or walnuts, among other ingredients.

  7. Ketchup as a vegetable - Wikipedia

    en.wikipedia.org/wiki/Ketchup_as_a_vegetable

    The ketchup as a vegetable controversy stemmed from proposed regulations of school lunches by the USDA ' s Food and Nutrition Service (FNS) in 1981, early in the presidency of Ronald Reagan. The regulations were intended to provide meal planning flexibility to local school lunch administrators coping with cuts to the National School Lunch ...