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Here’s what you should know about whether decaf coffee is safe. ... would defy science and harm American’s health.” “There is no evidence that European Method decaf presents any risk ...
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
That was the conclusion of a 2022 study published in the Annals of Internal Medicine, which found that drinking 1.5 to 3.5 cups of coffee a day was associated with a lower risk of mortality ...
The early-in-the-day drinkers -- those who drank their coffee between 4:00 a.m. and noon -- had a 16% lower chance of dying from any cause compared to those who didn't drink coffee, according to ...
In the case of decaffeinated coffee, eliminating caffeine can cause a sharp decline in the natural taste of the coffee bean.During the process of decaffeination, the largest coffee producers in the world use a variety of ways to remove caffeine from coffee, often by means of chemical manipulation and the use of potentially harmful chemical components, such as methylene chloride or ethyl acetate.
There are likely other health implications of drinking four cups of coffee a day for which I am not the expert. All of this needs to be taken into consideration before any recommendations can be ...