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  2. Baduanjin qigong - Wikipedia

    en.wikipedia.org/wiki/Baduanjin_qigong

    Two Hands Hold the Feet to Strengthen the Kidneys and Waist This involves a stretch upwards followed by a forward bend and a holding of the toes. Clench the Fists and Glare Fiercely (or Angrily) This resembles the second piece, and is largely a punching movement either to the sides or forward while in horse stance.

  3. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    The restrictiveness of a renal diet depends on the severity of the patient's kidney disease, and the diet should be undertaken with the advice of a dietician. [ 5 ] [ 7 ] Patients with comorbid conditions like diabetes may need to further alter their diets to meet the needs of those conditions simultaneously.

  4. Renal sodium reabsorption - Wikipedia

    en.wikipedia.org/wiki/Renal_sodium_reabsorption

    In renal physiology, renal sodium reabsorption refers to the process by which the kidneys, having filtered out waste products from the blood to be excreted as urine, re-absorb sodium ions (Na +) from the waste. It uses Na-H antiport, Na-glucose symport, sodium ion channels (minor). [1]

  5. It’s not 8 glasses a day anymore. Here’s how much water you ...

    www.aol.com/finance/not-8-glasses-day-anymore...

    “It helps with fullness cues, it can improve cognitive function, mood, physical performance, and can prevent health problems like constipation, kidney stones, and urinary tract infections ...

  6. Renal physiology - Wikipedia

    en.wikipedia.org/wiki/Renal_physiology

    Each hormone acts via multiple mechanisms, but both increase the kidney's absorption of sodium chloride, thereby expanding the extracellular fluid compartment and raising blood pressure. When renin levels are elevated, the concentrations of angiotensin II and aldosterone increase, leading to increased sodium chloride reabsorption, expansion of ...

  7. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Spinach helps dilate blood vessels, which can increase blood flow to the genitals. Other greens like kale, cabbage, and bok choy are good sources of folate, which helps reproductive health . Next ...

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