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2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   This flavorful and easy salmon quinoa bowl is a meal that keeps on giving. Pack up any leftovers for a next-day lunch, or make the entire recipe ahead and pack it into individual serving ...

3. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

   www.aol.com/20-diabetes-friendly-lunches-help...

   These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. 20 Diabetes-Friendly Lunches to Help Reduce ...

4. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

   www.aol.com/55-low-carb-lunch-ideas-170000482.html

   Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

6. 16 Easy Anti-Inflammatory Lunches To Make This Week - AOL

   www.aol.com/lifestyle/16-easy-anti-inflammatory...

   This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

7. These 40 healthy lunch ideas will help you get through the day

   www.aol.com/news/40-healthy-lunch-ideas-help...

   Find your next meal in this roundup of 40 lunch ideas from pastas, to salads, sandwiches and more assembled by a registered dietitian.