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Microwave shredded carrot, oats, and water for about 1 minute (until water is absorbed and carrots are soft). If desired, let cool slightly. Add remaining ingredients and stir well to combine.
These overnight oats re-create the flavors of a popular candy. The chocolate is used in two ways—stirred into the oats, and melted on top to mimic the shell of the peanut butter cup.
High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts. (This variation ...
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
These overnight oats pack 17 grams of protein per serving, thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...
Per overnight oats jar: 250 calories, 3 to 8 g fat (0 g saturated fat), 200 mg sodium, 35 g total carbs (10 g fiber, 2 g sugar), 8 g protein RELATED: Can Eating Oatmeal Help You Lose Weight?
This recipe is a base recipe for overnight oats. As you become more comfortable cooking, experiment with the additions to make different flavors, or adjust the recipe to achieve your ideal ...
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