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  2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    Oat bran muffins. Bran muffins use less flour and use bran instead, as well as using molasses and brown sugar. [6] The mix is turned into a pocketed muffin tray, or into individual paper moulds, and baked in an oven. Milk is often added, as it contributes to the appealing browning appearance. [6] The result are raised, individual quickbreads. [5]

  5. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    Processed grains typically contain white flour which can raise blood sugar, says Gomer. They also lack nutritional value and are low in fiber, adds Palinski-Wade. White bread. Pastries. Muffins ...

  6. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Desserts like cakes, cookies, crumbles, and muffins; for bread recipes, experiment by swapping in up to 50 percent of the all-purpose flour for added nutritional value and flavor. Malachy120 ...

  7. List of baked goods - Wikipedia

    en.wikipedia.org/wiki/List_of_baked_goods

    Muffins may also classify as cakes with their same sweet interior and fluffy yeast exterior. Brownie – a flat, baked dessert square that was developed in the United States at the end of the 19th century [ 7 ] and popularized in both the U.S. and Canada during the first half of the 20th century

  8. English muffin - Wikipedia

    en.wikipedia.org/wiki/English_muffin

    Wheat flour, butter, milk, sugar, salt, egg, yeast Media: English muffin An English muffin is a small, round and flat yeast -leavened (sometimes sourdough ) bread which is commonly 4 in (10 cm) round and 1.5 in (4 cm) tall.

  9. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Flour provides the primary structure, starch and protein to the final baked bread. The protein content of the flour is the best indicator of the quality of the bread dough and the finished bread. While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread.