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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    If you find that nasal congestion is a consistent issue, and you’re unable to clear your sinuses effectively, Dr. Parikh says it’s time to see an allergist or ear, nose, and throat specialist ...

  3. Ear clearing - Wikipedia

    en.wikipedia.org/wiki/Ear_clearing

    Diver clearing ears Section of the human ear, the Eustachian tube is shown in colour. Ear clearing, clearing the ears or equalization is any of various maneuvers to equalize the pressure in the middle ear with the outside pressure, by letting air enter along the Eustachian tubes, as this does not always happen automatically when the pressure in the middle ear is lower than the outside pressure.

  4. This Nasal Spray Gets Rid Of A Stuffy Nose In Minutes - AOL

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    Saline Sprays and Neti Pots: These rinse out mucus and irritants from the nasal passages, relieving congestion, says Dr. Fletcher. They’re also safe for frequent use and have minimal side ...

  5. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

  6. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Here’s how experts suggest you loosen and clear mucus from your chest ASAP. ... and can cause sinus and skin irritation. Some other good choices for congestion include: Rosemary. Sandalwood ...

  7. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    Variations of the maneuver can be used either in medical examination as a test of cardiac function and autonomic nervous control of the heart, or to clear the ears and sinuses (that is, to equalize pressure between them) when ambient pressure changes, as in scuba diving, hyperbaric oxygen therapy, or air travel.