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2. An experimental pill cut hot flashes and improved sleep for ...

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   An experimental once-a-day pill that works without hormones significantly reduced the number of hot flashes experienced by women going through menopause and improved their sleep compared to a ...

3. Expert tips and top products to stop a hot flash, fast - AOL

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   These probiotics are specially formulated to offer multi-symptom menopause relief for women - Cool hot flashes, elevate your mood and start feeling like yourself again. $39 at Amazon Black Cohosh

4. You Can Use A Health Wearable To Stop Hot Flashes (And ... - AOL

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   A clinical study on the efficacy of Embr Wave for hot flashes showed promising results: Fewer women reported hot flashes disturbing their sleep (from 90 percent down to 70 percent) and many women ...

5. 9 types of food that provide comfort during hot flashes - AOL

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   Certain elements found in tea may assist in relieving menopause symptoms like hot flashes and mood swings. For example, phytoestrogens found in herbal tea varieties like chamomile and red clover ...

6. ‘I’m an OB/GYN, and I Swear by This One Tip for Managing Hot ...

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   “For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, an OB/GYN and director of the Menopause Program with the University ...

7. Finally reached menopause? Here's what to expect next - AOL

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   Ask your doctor about supplements: Tang likes the Centrum's line of menopausal support supplements, noting they "help in a non-hormonal way with things like hot flashes." There's a multivitamin ...