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Sit straight up without using the chair back for support, if possible. Place arms at your sides with your elbows bent and pushed past your back on either side, with your fists clenched and shaped ...
An office chair, or desk chair, is a type of chair that is designed for use at a desk in an office. It is usually a swivel chair , with a set of wheels for mobility and adjustable height. Modern office chairs typically use a single, distinctive load bearing leg (often called a gas lift ), which is positioned underneath the chair seat.
The Aeron chair is made out of recycled materials, and 94 percent of the chair itself is recyclable. [6] It was available in three sizes, A (smallest), B and C (largest), and originally included a height-adjustable lumbar support pad. In 2002, an updated ergonomic support system called PostureFit was introduced to improve lower back support. [7]
Office swivel chairs, like computer chairs, usually incorporate a gas lift to adjust the height of the seat, but not usually large (e.g. recliner) swiveling armchairs. A draughtsman's chair is a swivel chair without wheels that is usually taller than an 'office chair' for use in front of a drawing board. They also have a foot-ring to support ...
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The kneeling chair is meant to reduce lower back strain [5] by dividing the burden of one's weight between the shins and the buttocks. People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs.
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