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  2. Cervical vertebrae - Wikipedia

    en.wikipedia.org/wiki/Cervical_vertebrae

    However, the cervical spine is comparatively mobile, and some component of this movement is due to flexion and extension of the vertebral column itself. This movement between the atlas and occipital bone is often referred to as the "yes joint", owing to its nature of being able to move the head in an up-and-down fashion.

  3. Atlas (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Atlas_(anatomy)

    In anatomy, the atlas (C1) is the most superior (first) cervical vertebra of the spine and is located in the neck.. The bone is named for Atlas of Greek mythology, just as Atlas bore the weight of the heavens, the first cervical vertebra supports the head. [1]

  4. Clivus (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Clivus_(anatomy)

    The clivus is an important landmark for checking for anatomical atlanto-occipital alignment. When viewed on a lateral C-spine radiograph, the clivus forms a line which, if extended, is known as Wackenheim's clivus line. Wackenheim's clivus line should pass through the dens of the axis or be tangential to it. [9]

  5. List of anatomy mnemonics - Wikipedia

    en.wikipedia.org/wiki/List_of_anatomy_mnemonics

    This is a list of human anatomy mnemonics, categorized and alphabetized.For mnemonics in other medical specialties, see this list of medical mnemonics.Mnemonics serve as a systematic method for remembrance of functionally or systemically related items within regions of larger fields of study, such as those found in the study of specific areas of human anatomy, such as the bones in the hand ...

  6. Semispinalis muscles - Wikipedia

    en.wikipedia.org/wiki/Semispinalis_muscles

    It arises by a series of small tendons from the transverse processes of the sixth to the tenth thoracic vertebrae, and is inserted, by tendons, into the spinous processes of the upper four thoracic and lower two cervical vertebrae. The semispinalis muscles are innervated by the dorsal rami of the cervical spinal nerves.

  7. Anterior longitudinal ligament - Wikipedia

    en.wikipedia.org/wiki/Anterior_longitudinal_ligament

    The anterior longitudinal ligament extends superoinferiorly between the basiocciput of the skull and the anterior tubercle of the atlas (cervical certebra C1) superiorly, and the superior part of the sacrum inferiorly; [1] inferiorly, it ends at the sacral promontory. [2] It broadens inferiorly. [1]

  8. 5 easy exercises for your head and neck to alleviate desk job ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    That pushes our cervical column out of alignment and creates excess stress on the bones and discs of the cervical spine. It shortens and tightens muscles in the neck, which can lead to pain and ...

  9. Alar ligament - Wikipedia

    en.wikipedia.org/wiki/Alar_ligament

    In anatomy, the alar ligaments are ligaments which connect the dens (a bony protrusion on the second cervical vertebra) to tubercles on the medial side of the occipital condyle. They are short, tough, fibrous cords that attach on the skull and on the axis, and function to check side-to-side movements of the head when it is turned. Because of ...

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