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Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...
Volleyball offense is how a team can attempt to score a point by causing the ball to land on the opposing teams side of the court. Generally, this is done by first receiving the ball from the other side in the form of either an attack or serve, having the ball set to an attacker, and then having a player jump and attack the ball. Once the ball ...
Six-zero: Six player offense where there are no designated positions. Instead, the designated setter is just the player in position 3 (or sometimes 2) Spike (a.k.a. Hit): When an offensive player attacks the ball with a one-arm motion done over the head, attempting to get a kill
Former Wisconsin volleyball star Lauren Carlini, right, who recently rejoined the program as an offensive analyst and strategy consultant, talks with associate head coach Brittany Dildine as they ...
Some people thought following John Wooden was tough. John Hawks’ predecessors as UCLA men’s volleyball coach include John Speraw, who just won back-to-back NCAA championships, and Al Scates ...
To pepper, two players face each other separated by a distance of 5–20 feet (2–6 meters). Distances vary based upon the players' preference. Player 2 starts by hitting or tossing a volleyball to player 1. Player 1 then passes the ball back to player 2 starting the drill. Player 2 sets the ball back to player 1.
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A player stands behind the inline and serves the ball in an attempt to drive it into the opponent's court. The main objective is to make it land inside the court; it is also desirable to set the ball's direction, speed and acceleration so that it becomes difficult for the receiver to handle it properly. [3]