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An optimist and a pessimist, Vladimir Makovsky, 1893. Researchers operationalize the term "optimism" differently depending on their research. As with any trait characteristic, there are several ways to evaluate optimism, such as the Life Orientation Test (LOT), an eight-item scale developed in 1985 by Michael Scheier and Charles Carver.
Articles relating to optimism, an attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable. A common idiom used to illustrate optimism versus pessimism is a glass filled with water to the halfway point : an optimist is said to see the glass as half full ...
The goal is to minimize pathological thoughts that may arise in a hopeless mindset and to develop a sense of optimism toward life. [42] Positive psychologists seek to encourage acceptance of one's past, excitement and optimism about one's future, and a sense of contentment and well-being in the present. [43]
800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... Thinking about a future that works in your favor is proven to help increase levels of optimism, say Koga and Lee. This exercise ...
The results were controlled for demographics, prior health issues and lifestyle factors such as social participation, religion and even optimism, which is closely related to gratitude.
Whichever way you decide to go—funny, inspiring, motivating, or even Dr. Suess (yes, of course he's here too!), we hope these short sayings make you smile. Motivating short quotes “The time is ...
Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one's own life, or the world at large. [1]
800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... But, according to a well-known psychology expert, rational optimism also played a huge part in the 68-year-old’s long-term success.