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2. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

   www.aol.com/lifestyle/17-best-worst-jimmy-johns...

   Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

3. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

   www.aol.com/14-best-worst-menu-items-123004473.html

   Nutrition (Per medium sub): Calories: 1,965 Fat: 115.5 g (Saturated fat: 29 g) Sodium: 5,530 mg Carbs: 137 g (Fiber: 8 g, Sugar: 36 g) Protein: 87 g "The Italian Sub with white bread and cheese ...

4. I Tried the 5 Most Popular Subs at Jersey Mike’s & the Best ...

   www.aol.com/tried-5-most-popular-subs-120046830.html

   Nutrition: (Per One Regular Sub): Calories: 1,110 Fat: 77.33 g (Saturated Fat: 16.93 g) Sodium: 2,468.47 mg Carbs: 59.53 g (Fiber: 4.3 g, Sugar: 8.21 g) Protein: 47.86 g. Considering how lazily ...

5. BLT - Wikipedia

   en.wikipedia.org/wiki/BLT

   In the 1903 Good Housekeeping Everyday Cook Book, a recipe for a club sandwich included bacon, lettuce, tomato, mayonnaise and a slice of turkey sandwiched between two slices of bread. [3] While the 1928 book Seven Hundred Sandwiches by Florence A. Cowles includes a section on bacon sandwiches, the recipes often include pickles and none contain ...

6. I Tried 5 Popular Potbelly Subs & the Best Was Crunchy and ...

   www.aol.com/lifestyle/tried-5-popular-potbelly...

   Nutrition: (Per Sandwich) Calories: 730 Fat: 39 g (Saturated Fat: 13 g) Sodium: 2,200 mg Carbs: 64 g (Fiber: 4 g, Sugar: 4 g) Protein: 35 g. The Original Italian was my far-and-away favorite sub ...

7. List of American sandwiches - Wikipedia

   en.wikipedia.org/wiki/List_of_American_sandwiches

   Hot open-faced sandwich on toasted bread with hot turkey, bacon, tomatoes, and a cheese sauce Roast Beef Sandwich, 3-way Boston, MA Hot roast beef sandwich with sauce (usually James River), cheese, and mayo. Typically served on an onion roll. Also commonly referred to as a North Shore Beef. Veggie burger: Nationwide

8. The #1 Unhealthiest Order at 12 Sandwich Chains ... - AOL

   www.aol.com/1-unhealthiest-order-12-sandwich...

   Nutrition (Per 12-inch sub): Calories: 1,335 Fat: 72 g (Saturated fat: 22.5 g) Sodium: 3,810 mg Carbs: 119 g (Fiber: 8 g, Sugar: 15 g) Protein: 57 g "Sandwiches are ideal for grab-and-go meals ...

9. Club sandwich - Wikipedia

   en.wikipedia.org/wiki/Club_sandwich

   A club sandwich or clubhouse sandwich, is a sandwich consisting of bread (traditionally toasted), sliced cooked poultry, fried bacon, lettuce, tomato, and mayonnaise. [1] [2] It is often cut diagonally into quarters or halves and held together by cocktail sticks. Modern versions frequently have two layers which are separated by an additional ...