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More sitting down means a higher chance of getting cancer, according to new research at the National Cancer Institute.
Sitting time is a common measure of a sedentary lifestyle. A global review representing 47% of the global adult population found that the average person sits down for 4.7 to 6.5 hours a day with the average going up every year. [7] [8] [9] [specify] The CDC found that 25.3% of all American adults are physically inactive. [10]
On average, cancer-related fatigue is "more severe, more distressing, and less likely to be relieved by rest" than fatigue experienced by healthy people. [2] It can range from mild to severe, and may be either temporary or a long-term effect. Fatigue may be a symptom of the cancer, or it may be the result of treatments for the cancer.
Young adults in the U.S. reportedly sit about nine to 10 hours a day, compared to older adults, who sit up to 13 hours a day. And a lot of us know that sitting for long periods of time can be harmful.
If prolonged sitting in the workplace is required or desired, individuals should gradually transition to significant periods of standing. [18] When transitioning from sitting to standing, individuals might experience musculoskeletal discomfort or fatigue while the body adapts. Companies should design workstations that are conducive to good health.
Sitting all day has been linked to a slew of health issues, including cardiovascular disease and type 2 diabetes. It can also mess with your muscles and mobility over time. But if you have a desk ...
A sitting disability is a condition in which a person has difficulties sitting or is unable to do so at all; usually due to pain. This can affect people who face little or no chronic problems with standing, as well as those who do, such as mobility aid users. It is also known as reduced ability to sit, sitting problems or inability to sit.
"For people wanting to act on this information, I suggest they talk to their health care providers about what steps they may want to take to help prevent and screen for cancer." The study had some ...